Showing posts with label motivation. Show all posts
Showing posts with label motivation. Show all posts

Wednesday, August 02, 2017

The Awesome Stuff I've Done So Far in 2017: Part 1

Since January, my life has pretty much been doing somersaults all the way through the calendar. (How is it August already?) It's been the rockiest year of my life, but in amongst my marriage ending, my job role change and the transition into single motherhood, I've also done a couple of pretty awesome things. I just never got around to blogging about them. So tonight, I bring you The Awesome Stuff I've Done So Far in 2017: Part 1. In the next couple of days I'll bring you Part 2.


Part 1: The Little Rock Half Marathon
Many years ago while working at the High School of Glasgow, I decided I was going to start running, because why not? My coworker Carol and I started running during our lunch breaks. We'd change into workout clothes and run a few miles around the block - or rather, Carol ran a few miles, I ran a few feet, panted heavily, walked a few miles, then ran a few feet again. (Once, we somehow managed to get lost running around the block and were almost an hour late getting back to work. To this day, I'm not sure how that happened.) That eventually tapered off though, perhaps when I got pregnant with Fifi. I can't remember exactly. I only know that it was many years later before I got the notion to run again. This time Jen from church and I decided we were going to train for a 10k. We started out strong, running around Battery Park a couple nights a week. Until the first night it was cold and rainy. And here I'm going to go ahead and make the assumption that this means we only actually ran around Battery Park two or three times tops before encountering a cold and rainy night ... because Scotland.

That was the extent of my running career.

Then last year, my dad, whose enthusiasm for running and cycling is somehow oddly contagious, persuaded me to sign up to run the Little Rock half marathon with him. In fact, it was about this time last year. I figured I had more than enough time to train, so sure, why not? I mentioned it to another friend of mine, and she agreed to register too. Feeling motivated, Elizabeth and I started running together. But not for long. Winter came, and I didn't want to run outside. I ran on the treadmill at the gym, but I didn't do much else in the way of training.

Then Scott and I split up, and training for a half marathon was the furthest thing from my mind.

I had gotten to the point where I could just about do 5 miles before wiping out, so when March came along, I had thoroughly decided against running the race. Elizabeth's training hadn't come along much better; I think she could manage about 6 miles. So the week the runners were supposed to pick up their race packets, Elizabeth and I decided we weren't going to run after all. But since we'd already paid for the t-shirt ... well, we could at least go pick up the packets.

On Thursday, Elizabeth texted me to say she was going to go ahead and do the half marathon after all. She used some fancy mathematics to show that we could totally complete the race within the 4 hour time frame, and, well, math not being my strong suit, she convinced me to go for it too. So on Friday we picked up our packets and on Sunday, having not run in months, I found myself at the starting line of a 13.1 mile race. In the rain.

We started off great. The excitement and the adrenaline kept us going for the first few miles with no worries at all. We paced ourselves well. We cheered when we passed mile markers. We walked some and ran some. (We made sure we were running every time we passed a race photographer.) The rain wasn't going to spoil this for us.

5 miles in, I felt great. 8 miles in we were still going strong. 10 miles in we were still in this thing, though getting tired. Then suddenly ... I felt it. The next 2 miles were tough. My feet were soaked and blisters were forming. I was getting exhausted, but mostly it was my feet. Then that last mile was torture. My feet were killing me. We were really watching our time by then, coming close to the 4 hour cut off. We knew we could make it if we could just keep up the pace, but my feet!

We turned the last corner and could see the finish line about 4 blocks away. Elizabeth and I looked at each other. We had time. We could do this. Let's do this! Determined to run, not walk, across the finish line, we picked up our pace about 2 blocks away and just went for it. We weaved in and out through the walkers in front of us, like we'd been running all along, and with 15 minutes to spare*, we crossed the finish line.

During mile 13, we walked with a man who had been doing the LR half marathon for something like 15 years with his friends. He said the feeling of crossing the finish line is like no other and don't be surprised if you cry.

Yeah, right, why would I cry? But sure enough, as I crossed that finish line, the emotions welled up in me, and my eyes started to tear up. The past three months had been worst of my life. My marriage was a failure, I was barely holding it together as a single mother, and most days the best I could do was pull myself out of bed to show up for work on time. I was so depressed, and all I wanted to do was drive my car off the side of bridge and put an end to it all.

Yet there I was, finishing a half marathon. I have never in my life felt stronger. There is no describing the feeling. It was one of the most empowering moments I've ever experienced.

I'm tearing up right now just remembering it.


Aaaaand then the adrenaline wore off and OH MY GOD, MY FEET.

Elizabeth and I limped to the runners' area where I scarfed down a banana, an applesauce and the best tasting pasta of my entire life. The thought of walking back to the car was unbearable, and the walk actually was unbearable. I drove home, took a hot bath, and napped for several hours, waking up stiff as a board and unable to move from the neck down.

But it was so unbelievably worth it.

So worth it, that I'm signing up again for next year. This time though, I think I'll train first.



*For those who may wonder: The timer in the first picture makes it look like we came in only 6 minutes under time. That was the official clock. I was 20,000-odd people behind the first runners, so my time didn't start until I crossed the starting line.  





Sunday, August 28, 2016

September Shopping Challenge: Essential Prep



So for those of you who are joining me in the September Shopping Challenge for the first time, here are a few tips for getting started.

The key to success in this challenge is prep prep prep. It's essential that you plan ahead, budget and keep track of your spending.

When it comes to meals, menu planning is a must. We have in our kitchen four planning boards - meals, kids' schedules, parents' schedules ... and a fourth that has yet to find a real use but was needed to make the space look right. Chore schedules would probably make sense, if I'd just get around to it. This month, though, I've made the fourth board a shopping challenge record board.

A photo posted by Lori McFarlane (@lorimcfarlane) on


Usually I only plan meals for the two weeks of the pay period, but this month I went ahead and planned for all month. I included eat-out days, so they could be budgeted as well.  Using my scheduling board, I made sure that the meals I planned corresponded with our schedules. For instance, Lolly has soccer practice two days a week; those days, the dinners I've planned are quick and simple, so she can eat and be back out the door in time for practice.  I have book club on the 3rd, so I planned out an extra dish to bring along to that. Don't forget to plan for Labor Day weekend too - will you be going out? Barbecuing? Menu planning around your schedules is important.

A photo posted by Lori McFarlane (@lorimcfarlane) on


Then you need to plan your grocery list around your menu. I made my shopping list in the kitchen, going through each day and writing down what was on the menu and what ingredients I'd need for each thing. I also made sure I checked the fridge and the pantry in case I already had some of the ingredients or in case I thought I had some but didn't.  I also checked my household lists for "other" items I needed to buy.

A photo posted by Lori McFarlane (@lorimcfarlane) on


Finally, it's useful, if you have the time, to make sure everything on your list will fit into your grocery budget. For our family of five, our budget is $300 a fortnight for groceries. I know from experience that my grocery list is almost always going to fit into that budget, so I no longer write down the numbers, but I still write down the actual costs as I'm shopping so I can tally up before check-out, and if I've overspent, I can put some things back.  For those of you new to budgeting though, I recommend playing your own version of the supermarket game, if you have the time. I did all of this on Saturday while the kids played on their iPads and computers, so I could have enough time to really plan all this out. However, I know we don't all have tons of spare time to be super meticulous. If you have the time, though, the supermarket game is a great way to keep yourself from overspending or buying extra items while at the store.  Follow the link to read in detail, but a quick summary of the game is this:

1. Next to each item on the list, write down what you suspect each item will cost. (I round up to the nearest $0.50 or $1.)

2. Total it up so you know what you think you will end up spending. (If that total is over your budget limit, go back through and see what you can cut out.)

3. While at the store, write down how much the item actually cost. You can even grade yourself on how well you guessed by giving yourself a point for each item you either got exactly right and two points for each you spent less on. Take away a point for each item you spent more than your estimate. Take away another point for each item you buy that wasn't on your list. Give yourself no points but do not take away if that unplanned for item was a true necessity. (We all forget sometimes that we need butter or have run out of baking soda.)  Each item on your list started out as a single point, so at the end of the game, how close to your original list did you get, point-wise?

(I also write down each extra item I buy with its cost, so I can keep track of what I'm buying and where the extra expenses came from.)

4. When you check out, if you stayed under your budget, you win! If you went over, you didn't "lose" you just know how to estimate better next time. Tally up your points too and see how well you did. Did you estimate everything well? Did you underspend more often than you overspent?

A photo posted by Lori McFarlane (@lorimcfarlane) on


This is how I keep myself on budget with meals and groceries. This month, I'm also keeping a record of what I've spent in groceries and in my personal spending allowance. Seeing it in black and white (rather than in a bank account) somehow makes the money seem more real to me. I know using a checkbook transaction log is good, and I should really start doing that again, but I tend to use that only for  my checks. If you are already using a log, that is great! If you aren't logging anything at all, I'd suggest you find an easy way to do it. My log is just a sticky pad I keep in my car with a pen. As soon as I get in the car, I record what's on the receipt (or a rounded-up estimate if I've already managed to lose the receipt.) Whatever works for you. But I highly recommend logging your spending somewhere, somehow.

A photo posted by Lori McFarlane (@lorimcfarlane) on


Get planning, folks! September starts Thursday!


Thursday, August 25, 2016

September Shopping Challenge 2016

Hello, my name is Lori, and I'm a shopaholic.

I love shopping, any kind, anywhere. Grocery stores, big box stores, boutiques, bookstores, malls, Amazon. My sister-in-law even took me into a tractor store once, where I discovered how badly I wanted to buy a chicken coop. When I have had a stressful day, my therapy is retail therapy. It's a weakness, a flaw, a sin, but I am hopeless. Every pay period I vow to do better, then a new pair of shoes calls to me or Terry Gross reviews an author of a new book or Facebook tries to sell me a Bernie Sanders action figure. (I have almost bought that so many times.)

In 2013, I started the September Shopping Challenge to help me learn to curb my spending and control my budget. We had just moved back to America, Scott had just started his new job, and we were at the start of trying to rebuild our lives. We had no furniture, no car, no books or toys, just the suitcases-worth of belongings we'd brought over from Scotland. I started the challenge to help me manage spending in those early, stressful days.

I did the challenge again in 2014 as a refresher course in budgeting but skipped 2015. This year - 2016 - I am going to attempt the challenge again, because my shopaholic tendencies of late have been getting the better of me.

Each year, I come up with new SCC rules to help guide me through the month and to outline areas I need help with my habits.  They usually involve only going shopping once a week and making lists and sticking to pre-planned menus, schedules and budgets. Then I add any other rules or exceptions that I feel are needed to make the month successful.

You can read about the origination of the September Shopping Challenge, the first year executive summary, and the second year's game plan for a little more background. Here are some helpful lists. If after reading this, you think you'd like to join me in this challenge, leave a comment (with your blog if you plan to blog about it!) and we'll keep each other motivated.  How does that sound?! (Ridiculously fun, y'all, for real. We could start a Facebook group and everything.)

This year, I have outlined the following rules.

1. Grocery shopping. We get paid every other Thursday, so the weekend is usually the best time to get the shopping done; however, usually by Wednesday, our kids (and my husband) have managed to eat everything in the house, so waiting until Saturday is almost always impossible. So in September, I will allow myself two grocery days a fortnight: Thursday (or Friday) after work and then Saturday or Sunday.  The in-between week will have one grocery day allowed for picking up any necessities we're running low on - milk, cereal, bread. Not brownies. No, Lori, brownies do not count.

2. Budgeting. We have a pretty well organized budget as it is, but we always try to leave a cushion which ends up being treated as free play money, not the cushion it ought to be. This September, that cushion will be filled with fluff and will remain fluffy. (Cushions, fluff, you get the metaphor. Give me a break. It's 9:30 pm, and I'm tired.) Regarding the budget, I will also make one other adjustment which I hope will become a permanent one. Knowing that we have that cushion money, every paycheck before I've had time to sit down and pay the bills and allocate the funds to the appropriate accounts (we have several actual accounts, like we're a family business or something), I have a bad habit of doing a little pre-budget spending. That might be getting pizza for dinner that night, ordering a book from Amazon I've been dying to read or buying something new for the kids.  My goal for this month is to do that little bit of spending AFTER paying bills and allocating funds.  That way I have a better method of tracking which fund or account that money came from. Was it from my personal spending money? Grocery fund? It needs to come out of something other than the cushion fluff.

3. Spending money.  Now that Scott and I are both working, we pay ourselves an "allowance" that is totally our own business. Scott does with his spending money whatever he likes and I do the same. The only problem is, I put the grocery money in the same account as my spending money, which often means the two get hopelessly intertwined. Some weeks I end up using my fun money on groceries or kids' needs, and others I end up taking a little out of the grocery fund to cover something for myself. This month, I'm going to keep a transaction record to keep the two separate.

4. No spend days.  This is the hardest part for me. I like to spend money. I like to shop. If I need to get away from life, I like to go to the book store and wander the aisles for hours. (And it's humanly impossible to leave a book store without a book or four.)  Online shopping has made this even worse. Why, just today, I was at a Women In Networking luncheon where the speaker, Emily Reeves Dean, was talking about her book that she self-published, and me being a big supporter of local authors and self-publishers, ordered her book from Amazon. Just sitting there, sipping my iced tea, I spent $11.99. So through the month of September, Monday, Tuesday and Wednesday will be firm No Spend Days.  Thursday or Friday and Saturday or Sunday will be grocery days, but only two of them, not three or four. The other two remaining days will be No Spend Days too.  If I want to spend my fun money, I will wait until one of the shopping days. The benefit of this is that I do not make tiny little purchases throughout the week that add up. If it's something I want badly, I'll still want it at the end of the week. If by the end of the week I don't want it anymore, then it wasn't worth buying to start with.

5. Exceptions. There will be one exception to all of this. Scott and I allow ourselves one evening a week to eat out unplanned.  This is usually on a day where work was exceptionally draining and neither of us want to cook. Lolly's soccer season starts back up in September too, so it might come on a night when we have soccer practice and did not get dinner beforehand. I will continue having this exception. It's needed for my well-being. It may fall on a No Spend Day, but that is okay, because this is the exception and comes out of one of our personal spending allowances. Either Scott will treat me or I'll treat him (and the kids, of course.)

So that's this year's September Shopping Challenge plan. Create your own plan or budget for the month and see what kind of savings you can make or good habits you can form! It'll be fun, I promise! (And by fun, I mean torture-but-worth-it-in-the-end.)


Wednesday, May 06, 2015

Adventure Time - On A Budget

At the beginning of 2015, I declared this year the Year of Adventure. 2014 set me in a rut that I was (am) determined to get out of. Scott and I decided this year we'd do stuff, big and small, making this a year to remember.

It's jarring to think that we are already in the fifth month of 2015. What?! How?! While the big adventures we've discussed have yet to happen (we wanted to go to Washington DC for Spring Break or Texas for Easter, neither of which ended up possible), but we have succeeded in the small.

We'd gotten into a bad habit of whiling away the weekends, vegging out doing nothing but refereeing fights amongst the kids, and generally feeling pretty bored. We've changed that this year. We've gotten motivated. We've started looking for excitement anywhere we can find it - and rightly calling it "adventure", for that's what we're making of it.

One weekend we took the kids to a Scottish Festival. (Free entry)


One weekend we went to Little Rock for the Indian Festival. (Free entry)


We took them to a Superhero Horse Fundraiser. ($20 a family, all profits going to charity)


We went to an Arts and Maker Faire. ($10 each for all of us over 6 yrs, which I didn't realize, but worth every penny the oldest three of us had to pay!)


We went to the Museum of Discovery on Dollar Day. ($5 in all)


This weekend we're going to the Clinton Presidential Library to see the Dinosaurs Around the World exhibit ($20 for the family, it better be good!), and next weekend we're heading up to Fayetteville for the high school graduation party of an old wee pal (not gonna be cheap after petrol, hotel, and food, but it'll be like a mini family vacation, and we'll cut costs wherever we can).

We don't have tons of money, I can tell you that for nothing! But we've changed our priorities slightly. Instead of going out to eat when I can't be bothered to cook, we are trying to save those pennies for entry fees, searching for the free events and discount days. Food at these kind of events, while looking and smelling amazing, are usually ridiculously expensive, so we tend to bring water bottles and snacks, and perhaps a picnic lunch, to save spending $10 on a hamburger. We sometimes splurge on tiny treats, like homemade shortbread at the Scottish festival or handcrafted pottery fridge magnets at the Arts Faire, but mostly we just enjoy looking at all the things on offer and whispering to each other afterwards about how we'd never pay that for that. (Helps curb the "I WANT" urges.)

All of these little mini-adventures have been so much fun for everyone and really great for our family. And really great for improving my outlook. While the big things (like family vacations and some things I can't mention here until they actually happen!) keep not happening for various reasons (can't get dates off work or cars needs total of six new tires), the little things have made 2015 pretty adventurous. And with school holidays coming quickly upon us, I am sure there will be many more adventures to come! And hopefully without too hefty a price tag. (What is it about kids being off school and breaking the budget? All the food they consume while lounging around the house, all the activities we feel obligated to put on for them or send them to.... summer is expensive!)

Sometimes our adventures have been as small as a fire in the back yard...


... But I'm learning now that adventures don't have to be wild, exhilarating, and fantastical (or expensive) - adventures are made out of having an adventurous spirit!

Wednesday, March 04, 2015

Say Yes To the (11 Year Old) Dress

Everyone knows it's good to clear out your closet every once in a while and to use the "If I haven't worn this in six months, get rid of it" rule.

Well, while I waited nervously for my husband to get home in this brewing ice storm (took him two hours!) I distracted myself by having a good clear out. I've been working really hard since last summer to lose all the depression weight I put on last year, eating generally low carb and working out at the gym regularly, and I am finally seeing the light at the end of the tunnel... just a few more pounds until I'm at my target weight - a number I've not seen on the scale since college! So tonight, I tried on just about everything in my closet and chest of drawers, and everything that is too big now (and can't be taken in with my sewing machine) and everything I simply never ever wear got thrown into the garage sale pile.


But the really exciting thing is, I also got to go through my "One day I will fit back into this again, dammit!" box and pull out lots of old things I just could not part with "in case I ever lose enough weight to wear it again."

Well, folks, let me just tell you. There is nothing wrong with keeping a box like this, whatever the rules state. Even if it's eleven years later, you might just surprise yourself.

December 2003

March 2015

Someone please go back and tell 21 year old me to take off that sports watch.




Sunday, November 09, 2014

The Most Depressing Film I've Ever Watched... But First, Pancakes


Yesterday we made pumpkin pancakes for brunch. They were pretty tasty, especially drenched in maple syrup. I used this recipe from Allrecipes.com. Everyone liked them, and Lolly even claimed they were the best pancakes ever. However, she says that about every pancake she's ever eaten, and I'm pretty sure Scott still holds the Pancake King title in this household.

I'm liking finding new ways to use pumpkin, but it's definitely meant eating a LOT more baked goods and carb-loaded foods than we are used to. We haven't been on a strict keto diet for a while, but we've developed primarily low-carb eating habits over the year. Between the Halloween candy and the Pumpkinpalooza, the good habits we have formed are quickly falling away. I'm still going to finish my pumpkin challenge, but I'm going to cut back on all the rest of the unhealthy food we've gotten back into eating. If a pumpkin recipe a day is the only carbs we eat, that ought to be all right.



Now, speaking of unhealthy foods, we watched Food Inc last night. It was horrendous. I'd been putting off watching it, because I knew it would upset me. I mean, I already knew our food was bad and our practices are inhumane, but I didn't really want it confirmed. I didn't want to actually face it or see it. It's easier to stay in denial.  We decided to watch it last night, though, and both Scott and I were utterly horrified. We have decided the entire human race is awful.  Agent Smith was absolutely right:
I'd like to share a revelation that I've had during my time here. It came to me when I tried to classify your species and I realized that you're not actually mammals. Every mammal on this planet instinctively develops a natural equilibrium with the surrounding environment but you humans do not. You move to an area and you multiply and multiply until every natural resource is consumed and the only way you can survive is to spread to another area. There is another organism on this planet that follows the same pattern. Do you know what it is? A virus. Human beings are a disease, a cancer of this planet. You're a plague.
The way we treat animals, other human beings and the environment is atrocious. The clothes we wear, the food we eat, the cars we drive, the petrol we run those cars on, the housing materials we build our homes with - everything is made by exploiting fellow human beings, killing off and abusing animals and destroying the earth and its atmosphere. It was the most depressing film I've ever watched, and that's saying something.

We aren't rich and we live on a budget, but Scott and I decided last night we have to do something, even if it's just a little tiny thing that barely makes any difference. We're going to start with buying grass-fed, free-range chicken and eggs, and seriously cutting back on our corn product consumption for our kids. (Scott and I don't eat cereals and grains very often, but our kids still do.)  One of the farmers on the film commented that people balk at paying $3 for a dozen free-range eggs, while drinking a 75¢ can of Coke. It won't make even a dent in the global problem, but it will hopefully make a small difference somewhere, even if only to our little family.

If you haven't watched this movie, I suggest you put away all junk food and sit down to make yourself watch this. It's on Netflix, if you have Netflix. We have managed to get warning labels put on packs of cigarettes (going up against tobacco giants), and now we must do something about inhumane food practices.

(Yet even saying that is depressing, because I know we won't. The collective "we". Society. We'd all rather save a buck than think about the illegal workers who are hired and brought over by US companies on the agreement with the government that they can then arrest a certain number of those individuals if they turn a blind eye to what the companies are actually doing. We'd all rather save a buck than think about the farmers whose hands are tied into treating their animals inhumanely, because they will lose everything if they don't. A dollar saved is worth more to us than the men, women and children being oppressed behind that dollar. Unbelievably depressing.)

Saturday, August 30, 2014

September Shopping Challenge Time (Again)


You know me and my challenges. Last year I started the September Shopping Challenge to help me take charge of my budget and spending. I learned a lot about meal planning, budgeting, and self-control. I hate to spend large amounts of money all at once, but don't think twice about several small expenditures which really add up.

This year we're on a much more even keel, seeing as we aren't in the rebuilding our lives stage that we were in last year; we now have all the couches, beds, tables, dishes, towels, lawn mowers and cute wall decorations that one needs when moving into a house and owning nothing.  However, the challenge was so good for me last year, that I'm doing it again this September.

I'm still in the habit of meal planning, and I plan out my grocery shopping for two weeks at a time. I still set aside money for petrol (I insist "gas" be called petrol) for both cars.  What I'm not so good at is keeping track of cleaning supplies and other non-food necessities, and resisting impulse buys (aka clothes).  So these will be my focus this month.  

I made a list a few months ago - that I subsequently never looked at again - of household supplies that we inevitably run out of between grocery days.  The idea was to check the list before my shopping day, so I could avoid all those midweek trips to the store for toilet paper that end up costing $80 because of poor planning and unnecessary purchases.  You know the routine: you go in for toilet paper and come out with three bags of junk food, two sale rack t-shirts, new socks for the kids, a weird and wonderful wall hanging and an over-priced checkout line Diet Dr Pepper. And no toilet paper.

My plan for this month is to recreate that list.  I've also added lunch foods to my meal plan calendar to avoid running out of lunch supplies and having to pay for school dinners that weren't planned.

My goals for this September Shopping Challenge:

1. Only hit the shops one day a week.  Hit them hard but only once.  Get everything I need on that one day. On my schedule I have them alternating Mondays and Sundays.  

2. No eating out if it isn't planned.  We like to go to Zaxby's on Wednesdays every once in a while because kids eat free (yahoo!), but I've put that on the calendar.  We are also going to Nashville in two weeks for my college BFF's wedding (yay!) so there will be eating out a lot that weekend, and probably some extraneous spending, but it's on the calendar.  We have budgeted and planned for that.

3. Put money in savings.  With the spare money we will hopefully have saved from me not spending way too much, I'd like to bulk up our emergency fund.  I have a wee job now, and that money really ought to just go straight to savings. Other than the weekly milk, bread and cereal top-ups, I'd like to see that paycheck go mostly into savings.

4. Conserve petrol. I'm already pretty good at this, making my van's tank last about three weeks, but I'm putting it on the list because it's an easily achievable goal. 

5. No impulse buys.  When I do hit the shops on my one day, or if my planning turns out still poor and I absolutely must go on an extra day, stick to my list.  Just because there is a sale rack does not mean I have to visit it.  Just because cake mixes are 10 for $10 (gotta love Kroger) does not mean I need ten cake mixes. (Or one for that matter.)

6. Plan ahead with birthday gifts and cards. I have birthdays on my calendar so it's not like I have an excuse, but I always forget to check it.  I'll try to remember to check my birthdays before I go shopping.  And though I don't think I have any September birthdays in Scotland that I haven't already taken care of, I'll plan and budget for postage too.  

My one exception I'll allow myself is regarding Christmas presents.  I like to start my shopping early, and already have a stack of gifts on the top shelf of my closet.  If I see a good deal at the store while I'm doing my weekly shop, I'll consider it and possibly buy it.  That's it. That's my one SSC exception.

So, there it is. The September Shopping Challenge of 2014.  If you want to join me in this endeavor, please do, and let me know about it.  Or even better, blog or Facebook about it! I'd love to hear about your progress!

Friday, August 01, 2014

Love My Body Project: Week 5

Yesterday was the last day of July, and *technically* the last day of the Love My Body Project. But it won't really be my last day. This month has been so uplifting for me, and I intend to keep up the good work.

In just one month, my whole perspective has shifted. I don't know if it was magic or coincidence or really just positive thinking, but wow. What a difference!

I feel so good about myself. Sure I've lost a little weight, which helps, but I've only lost one inch around the waist and nothing around the hips, so it's not as if I look drastically different from how I looked on July 1st. But I feel different. I feel confident. I feel strong. I feel - wait for it - beautiful.

I noticed the big change at the gym a few mornings ago. I've been taking it easy this week, exercise-wise, because I had a cold and even though I'm better now, I don't want to overdo it. I went to Pilates Tuesday and Wednesday, a change from my usual cardio. (I tried Zumba yesterday and only got through half an hour of it before feeling like I might collapse - so clearly still somewhat recovering!) In classes, with all of us facing the mirror, I usually catch myself comparing my body to everyone else's at the gym and wishing I looked like them. It's something I try not to do, but it's automatic. The difference today was that while I did still notice how great everyone else looked, for the first time, instead of wishing I looked like them, I automatically thought, "And I look good too." Not like them, not better, not worse. I actually, before I consciously thought about it, liked my body alongside everyone else's.

For the first time in a very long time, I feel comfortable in my own skin. I don't feel like I have to cover everything up or hide. I wore a bikini to the pool last week and didn't feel self-conscious outside the water. I felt good, and I didn't care what anyone else may or may not be thinking. What a change! I wear shorts and don't feel embarrassed. I really like my body!

I don't have anything super insightful to say about my last week. I'm just amazed at how a shift in thinking, a shift in eating and a shift in activity has made such a huge difference. I've not been rigorous with any of those things; I've cut down on carbs a lot, but I'm not technically doing keto, I have upped my time at the gym but I've not been every day, and I've been kind to my reflection in the mirror but I haven't said the I-Love-My-Body mantra like I planned.

To be honest, I wasn't sure how this little project would go. I definitely thought it would take a lot more time (and a lot more weight loss) to get to this point. I'm pleasantly surprised by how good I feel.

I hope I can encourage you to think positively about your body, if you too have body image issues. It doesn't matter what size or shape you are. It doesn't matter what size or shape you WISH you were. It all starts inside you. And if you can bring yourself to eat a little better or work out a little more, it'll help more than you can imagine!

No sucking in, no Spanx, no push-up bra, no make-up, no contacts.
Dark colors coincidence only.  This is the real me!
*Except for the hair color... which is probably a lot of grey.

Thursday, July 17, 2014

Love My Body Project Weeks 2 & 3

Last week was awesome. I felt awesome. I looked awesome. I was eating awesome. I was in control of my food and my exercise routine. It was an awesome week.


At the end of the week, we got a huge bonus surprise; my brother- and sister-in-law from Texas came to visit us with their three children for Jaguar's birthday weekend! We had a wonderful time. It was such a great visit, especially since we haven't seen them in about three years! (And details of that will be for another post.)

But as always, with out-of-town guests, we spent a lot of time eating out (and drinking booze...). Splurging every now and then is fine, and it's something I think I should be allowed to do if I really want to, but I didn't anticipate how it would make me feel afterwards.

Getting back on track with keto has been a nightmare this third week in. I feel a lot less in control of what I am eating and a lot more hungry. I don't feel as confident. To make matters worse, I'm approaching shark week, which means I'm less energetic (making trips to the gym a huge effort) and bloated (making my belly bulge out like I'm 20 weeks pregnant). My clothes aren't fitting well this week. The scale is still promising progress, but the mirror is decidedly not. I also have not been making myself say I love my body this week like I should. Instead, I've been internally spreading negativity about it.

I woke up this morning feeling groggy, demotivated, fat and hungry. I planned on going to both a weightlifting class and Zumba but couldn't get up and out in time. I missed the weights class and considered just staying home and doing nothing at all. But my kids (thank you, kids!) insisted we go to Zumba anyway, so we went. The first half of the class was killer; I had no energy and just did not feel like doing it. By the second half, though, I could start to feel my body wake up, and I was so glad I'd gone. It gave me the energy and motivation to do everything else I needed to do today, like get groceries and return books to the library. It gave me the determination to keep off the carbs at lunch time and during peckish moments of the day.

I guess loving one's body is a process. It has ups and downs. Hormones play a large part too. The key is probably just keep going, don't give up. And keep giving your body and your mind some love. I put on all black after realizing I was feeling negative again about my body and said defiantly to my reflection, "I LOVE MY BODY, DAMN IT."

Tuesday, July 08, 2014

Love My Body Project Week 1


Originally I'd had in mind that I would blog each day about my 'progress', aka, attempt at loving my body, including a full length photo each day, the kind where I don't crop out my thighs or PhotoShop my coloring, but it turns out, that was too much work. Until I get a tripod and can take surreptitious full-body selfies, it just isn't going to work. Besides, it felt kind of narcissistic. Kind of made me feel a little 'On my momma, on my hood, I look fly, I look good!'
But as a follow up to my Love My Body Project, I must say, it's working! So each day, I look at myself in the mirror. Isn't that fairly normal? Out of a shower, or while trying on clothes, I check myself out from every angle. Normally I obsess over this and find everything wrong with how I look and end up deflated. But this past week I've changed my perspective and have been finding the things I like. I've been telling myself I Love My Body. (And I keep singing Charlie Boy - help!) But it's working. And I've been identifying things about my body that I like. Such as...


I have small boobs, which mean I can wear a tube top comfortably.

I have curvy hips, which make my figure look vintage like a 50's model.

My arms are taking shape and actually feel like muscle when I flex.

My profile is shapely and pretty.

I'm sticking to my keto diet too, though I did not deprive myself of birthday cake on Jaguar's birthday. I'm trying not to focus on weight loss numbers, but I'm happy to see a little weight coming off according to the scales. I'm happy with the quick and drastic change I'm already seeing in my tummy. The more I work out and the better I eat, the better I feel about my stomach. It's got a lot of toning to do, but I'm happier with how I look. I can look in the mirror and force myself to say 'I love my body' and I'm starting to kind of mean it. I can wear shorts to the gym and think, 'Who cares what anyone else thinks? It's hot outside, it's hot while working out, and damnit, I am - almost - comfortable with how I look.'

But more than how I look, I'm starting to appreciate my body for what it can do. I'm getting stronger. I can squat longer and deeper than I could before. I can lift heavier weights now than when I started working out five months ago. I don't get nearly as exhausted after a work out as I used to. I don't crave junk food nearly as much as I used to and feel completely in control of what I choose to eat. I feel more energetic, less stressed, more in control and less depressed. My body is good. My body is strong. My body is - dare I say it? - beautiful.

I'll even post a picture of it. And resist the urge to comment on the parts of the picture (and my body) I'm still learning to love.



Tuesday, July 01, 2014

Love My Body Project

Today is the first day of July. It's summer and super hot outside. Summer and super hot means swimsuit weather! And shorts. And tank tops. It means wearing as little clothing as socially acceptable to keep from dying of heat stroke.

This is great news for people who love their bodies and are comfortable in their own skin. It's not so great for the rest of us.

From a young age, I've been very self-conscious about my shape, weight and body image. I've always wanted to be skinny. When I was a teen, it wasn't too hard to stay thin, though my bone structure was never one that allowed me to be below a size 8. In college, I gained 'the freshman fifteen', but I was still pretty thin, and if I ever wanted to lose a few pounds, I just... did. I practically thought about it, and it was gone.

Then, as we post-teenage ladies know, time goes on, metabolism slows, and for some of us, we start having babies. Our hips widen, our bodies cling to extra fat reserves for possible future pregnancies, and if we've been pregnant, our skin stretches and our breasts fill with milk then sag (whether we breastfeed or not). Those photos of us in bikinis at sixteen laughing by the pool seem like photos from another life. Photos of us in bikinis now are hard to recognize, because we've put our hands out in front of the camera while screaming, 'NO!'. That is, if we were even in a bikini at all. More likely, we've moved on to tankinis or one-pieces with skirts, a coverup and a towel.

In the last year, I've gained weight, and I've been miserable about it. My mental health hasn't been optimal to begin with, and this obsession with my weight has made it even worse. I spend a majority of the day thinking, either directly or indirectly, about my weight, my figure, my shape and how others perceive me. To an unhealthy extent, I obsess about how I look.

Since February, I've been visiting the gym regularly. I go because it gives me something to do and because I like how it makes me feel. I also hoped it would help me lose a few pounds. Instead, I've only gained. Perhaps it's muscle, perhaps not, but the numbers on the scale haunt me anyway. I've tried counting calories and other half-hearted diet changes, but I always fail. I did keto in January for a month, but having house-guests quickly made that incredibly difficult to maintain. I have felt defeated, depressed and anxious about my body.

As the heat builds, and I look longingly at the shorts in my drawer, I reach for the thin cotton trousers instead to hide the body I don't want anyone to see, the body I'm ashamed of, the body I hate.



A couple of days ago I watched this video on Upworthy, where 'Plus Size' model Robyn Lawley says 'I love my body the way it is.'


I thought, 'Wow. I'd love to be able to say that about myself.'

I decided it was time to embrace the body I live in. I could use to lose a few pounds, yes, and I'd be healthier for it. I decided to go back on keto with Scott and to up my time at the gym. But my motivation is a little different this time.

Instead of being motivated to get down to a certain weight or a certain clothes size, my motivation is to love my body. However it looks. If I eat better, cut out carbs, workout more regularly, then I will be getting healthier. I may or may not lose a lot of weight. Eventually, once I break the ingrained carb addiction, I'll start allowing myself a treat now and again - after all, I only get to live once, and I don't want to live my whole life continually obsessing about food and weight! I want to enjoy food as I always have, while also enjoying the way I look and feel in my own skin (and fat stores). I know I'll never be 'skinny'. My natural weight may just be higher than I wish it were. But my goal now is to be healthier, not necessarily much skinnier, and to learn to love my body. While I'd like to fit more comfortably in my clothes (they have definitely gotten tighter over the last year), I'd also like to be able to honestly say 'I love my body'.

I like how this model commented that the more you actually say 'I love my body' the more it works. It gave me the idea to start a Love My Body Project (which I'm sure has already been done officially elsewhere, so it's not like I'm trying to start a 'thing'). I've decided that each day for the whole month of July, I will stand in front of my mirror and compliment myself. I will find something about the way I look (and not just in my face, but from my whole body) and compliment myself on it. And I will look in the mirror and say, 'I love my body' and try to mean it.

Today, I noticed that when I'm sitting with my knees up and my feet on the ottoman, my legs look smooth and sexy. I told myself how nice my legs look when they are in that position.

It's not much. I certainly don't like them when they are flat and mashed out against the chair (but who does?). It's just a start. Today I love my legs when they are in that position.

Today, I stand in front of the mirror and say, 'I love my body.' It's summer, and I'm going to wear shorts and I'm going to love my body.


(And now I need to put away all the laundry on the couch...)

Monday, June 09, 2014

Who Makes Your Life Meaningful?

Okay, am I the only one who doesn't 'get' Google+ ? I mean, I rarely check it, and I never update it (besides shamelessly +1'ing each of my blog posts), and I certainly don't 'follow' any celebrities, but some reason, when I do have a look (to see if I 'get' it yet), I have photos of Usher hugging the Beibs and Mark Wahlberg posing all Mark Wahlbergish. And some person in a fabulously enormous wedding dress called Coco Rocha thanking her husband for giving her life meaning.


And it got me thinking how I'm either the least romantical person in the world or some kind of feminist, because, and don't take this the wrong way, my husband doesn't give my life meaning.

Please don't misunderstand me - my husband is the ROXORS. He is 100% - nah, 150% - too awesome to me. He is my all time best friend, a sexy hunk of a lover, and the only person I can spend all my time with (or, well, like 75% of my time with) without wanting to punch in the throat. I never get tired of him (or well, rarely) and I anxiously look forward to him coming home from work each day. When I hear his key in the door, I still get excited flutters. If he were to die or run off with his secretary or get abducted by aliens, I would LOSE IT. Like completely lose all my shit. ALL OF IT. I would cry all day into a tub of ice cream while every so often adding more hot water to the bath that I'd refuse to get out of. Like, he is my AWESOME.

But, well, I'd like to think my life has meaning with or without him. I'd like to think that there's something more to my purpose on earth than my man...

I'm sure this is just a phrase. It sounds super romantic and maybe just means it *feels* like my life would have no meaning without you... or something... compared to me *without* you, my life would have no meaning... or something. I really can't figure this one out, to be honest.

I could argue that NO life has intrinsic meaning - nihilism - but I'm too optimistic for that. I think we make our lives meaningful by the things we do and the people we affect. I'd like to think my life has meaning when I help someone, or by the way I raise my children who will hopefully carry on after I'm gone, or things along those lines. I think my husband and I make our own lives meaningful for each other by the way we treat each other and love each other and support each other. His life has its meaning, and mine has mine. I don't believe I make his life meaningful; how insulting! His life has meaning by whom he helps and supports and what he leaves for mankind. Part of what gives his life meaning is the way he positively influences me, and that's part of my meaning for my life too, how I affect him. We help each other grow into better people. But we don't give each other meaning.

I'm sure this Coco Rocha would agree with all of this and would say it's just a romantic expression. But maybe not. I know a lot of women (and men) who really believe their lives would be meaningless without another person. This is really sad. No one gives your life meaning. Only you can give meaning to your own life. So treat others well, leave a legacy in any small way you can and leave this planet healthy enough for the next generation to enjoy. And don't let anyone else define your life's worth.

Monday, April 07, 2014

Keeping Busy, With This and That

For someone who has taken a back seat to getting involved in too many things - and I've taken, like, the very back seat of the megabus here - I've managed to still get myself very busy lately. However, this time I'm doing things I love, not things that I'm obligated to do, and oh, man that kind of makes me sound like a spoiled, pampered upper class housewife, so let me start over...

Last year's theme was Simplicity. This year's themes are Satisfaction and Motivation. I started 'theming' my years last year with my annual 40 Questions. Simplicity was the year I really needed to streamline my life - in both material possessions and in activities. I had gotten myself involved in far too much, which meant I couldn't actually give any one thing enough care and attention to do it properly. It also meant I was away from home so much, I felt I couldn't keep housework under control or spend enough time with my kids and husband. It was the year we moved from Scotland to the US, so I really had no choice but to simplify my commitments and my belongings.

In doing all that, and then moving across the pond, I realized I had simplified so much that I owned practically nothing, which I perceived as a bad thing, and moving to a new place meant I had very few friends and no activities to get involved with. Thus Satisfaction (and subsequently Motivation) were introduced as my 2014 themes. Can I be satisfied with what I have? Can I be satisfied with this new laid-back - super laid-back - lifestyle, with not being involved in anything? The answer seemed to be that I needed to learn what I can or can't live without and to be satisfied with that. And as for not having friends or things to do, that was going to require a little motivation on my part to achieve.

And in all honesty, I've not done well on either of those challenges.

We have accumulated a lot of stuff that we don't need and don't satisfy me to have. I still haven't been very motivated to get outside my comfort zone and get involved with anything or anyone. It's still very depressing for me. I know I don't want to live here in Arkansas long term, and that's keeping me from making the effort to make close friends or get involved with anything. It's pretty much entirely my own fault that I have very little life outside my home right now.

Soooooo, having laid all that out there, what I meant to say was, for someone who is no longer childminding full time, teaching baby signing, running an online shop, volunteering on committees, rehearsing for musicals, leading worship at church, studying Gaelic, and juggling kids' ballet, football, drama and tennis schedules, I've been a pretty busy lady lately. Mostly from home. And what I'm finding is, it's kind of satisfying. For now at least.

Working
I have my one business. Just one. It isn't extremely busy, it doesn't take very much planning, and the actual work involved is fun and energizing. Having my own Pampered Chef business has been perfect. It gets me out of the house to parties (I love that my job is all about partying), makes us a little extra money and gives me something to be excited about. It does require me to work at getting parties lined up, which is the hard part, but everything else about it is really easy and fun. My goal is six parties a month, though lately it's been only two to four, but those parties, plus holding booths at vendors' events, keeps me fairly busy.



I get to make and eat things like this for money!

Reading
I've joined a book club. Two, actually, though I've only been to one meeting of either... However, I have actually bought and am reading the book for Book Club #2 (which is named "Velociraptors in an Opium Den" which I guess I'll understand the context of some day) and have the next meeting on my calendar... I intend to go, having read the entire book, and I'll even bring some food. That's involvement, people! That's a pretty big step for me at this pathetic stage of my life. We are reading An Arsonist's Guide to Writers' Homes in New England by Brock Clarke; I'm halfway through. It's good to have a book in my hands again. We sold/gave away almost all of our books when we moved. Not having a bookshelf in my new house makes me feel uneducated, nonintellectual, and dare I say it, unsatisfied. I have a series of books on my 'to read' list and in my Amazon cart, for after pay day. Next two books on the purchase list: Misquoting Jesus: The Story Behind Who Changed the Bible and Why by Bart D. Ehrman and The Audacity of Hope: Thoughts on Reclaiming the American Dream and Dreams From My Father by Barack Obama. As a Christian, I was always reading theology. It appears that now as a post-Christian, I still like the same genre! Politics, however, are my new interest. Religion and politics. The two things you should never talk about in polite company.



It was this book that got me interested in Obama's autobiographies...

Sidebar: You may wonder why I want to purchase books instead of check them out of the library or read them on a Kindle. Three reasons:
1) I want to build back up a collection of books. I re-read books all the time and love having them at my fingertips. I have books I re-read practically once a year. I don't want to go back to the library to check out a book multiple times. I also love having my own home library which leads me to...
2) I already said I feel uneducated, nonintellectual and unsatisfied with no books in my house. I want my kids to grow up surrounded by books. I want them to have books they can pull off the shelf at any time if they look interesting to them. I grew up surrounded by books - theology, biographies, fiction, encyclopedias - and I want my kids to do the same. Scott is also a reader - he's into early sci-fi - and together, we had a pretty fantastic library until we - sob, hiccup - had to part with them all. Damn, I miss my books.



All my books fit in this one shelf. Waaaah!

Oh yeah, and 3) I hate e-readers. I like real live books with paper pages.

Writing
I'm writing a book. I'm not ready yet to talk about what I'm writing or let anyone read it, but it does fill my time, and it's something I've always wanted - nay, needed - to do. I've been writing since I was old enough to print. I've been writing stories as far back as I can remember. I wrote a book in fifth grade titled Boys R Poo and if only I could get my hands on that incredible piece of literature... I'm sure I'd cry with horror over how embarrassing it is. I graduated college with a degree in English, with an emphasis in Creative Writing. I've written a book of poetry and self-published it as an eBook (which by all means, go buy. Right now.) But a book, writing an actual book, has always been on my bucket list. It's getting to the awful stage right now, the 'this is so not f***ing worth it, why am I wasting my time?, oh this is going to be terrible, I have to finish it though, I've come so far, but oh no one is ever going to want to read this drivel!' stage. Which, since I've never written a whole book before, may or may not be something like transition in childbirth. I don't know.




My e-book had to count as satisfying the 'before 30' part.


Sewing
Now that I have my new sewing machine, the thing I missed most after my books, I've started making stuff again. It's hard to find the time sometimes, but when I do get a few scraps of free time, I've been on my machine. I made another Jaguarator and I've started making taggie blankets. I'm even considering making some taggies to sell. Ohhhh I can see myself slipping into that second home business trap again, but I can guarantee it won't become an online shop! I also want to make some new clothes. I've got a couple of peasant skirts I want to make myself in time for summer (if summer ever comes to this god-forsaken cold town - this cold weather is NOT what I signed up for when we moved back to the South) and some dresses for the girls. I love having a sewing machine again!



Because babies love chewing on the tags.

Mummying
Not to be confused with the practice of wrapping dead bodies in cloths and embalming oils, though at times I feel like a dead person being kept preserved by another person's will, mummying keeps me fairly busy. Lolly starts kindergarten in only four and a half months, but until then, she and Jaguar keep me going full steam most days.

I've said it before, but I'll say it again. Having her home with me again after a year and a half of her being in nursery (pre-school) has been tough, but it's been amazing for our relationship. She's a tough cookie to get to close to. This year has been really special for us, as a mummy and daughter. The child I thought I'd never understand, the child who kept me at a slight emotional distance, even as a toddler, has welcomed me into her inner lair and shared her little soul with me this year. We have become best friends through this unexpected year off. She drives me insane, and some days I'm pretty sure drugs wouldn't be such a terrible thing to get into after all, but it's worth it. Like taking her to her homeschool group's Box Car Derby this morning. She painted and decorated her own car, which I'm not going to lie, was one of those 'Anyone got any heroin?' experiences, but at the derby, she was so proud of her beautiful car and so excited to be in a race.



She told me, 'Mummy, I promise you I'll win.' And she did. That's my girl!

Extracurricular activities keep me mummying too. Soccer has started up again, too, so on Tuesday and Thursday evenings, I'm hitting the soccer fields again for two hours of watching Fifi then Lolly practice. Fifi is in Girl Scouts as well which is every other Thursday night. So those are my social nights, sitting on the bleachers with the other soccer moms and dads, cheering on our little tripping, bumbling wonders of biology and nature.



Selling the crap out of some cookies.



I've started calling it 'soccer' instead of 'football'. Waaaah!

Exercising
Fifinally, how could I forget? My least favourite but most rewarding hours of the week? Here's where motivation really comes into play - the gym. I try to go at least twice a week, if not three times. This is my other social outlet, though I don't really socialize very much while I'm there. I'm too out of breath to try talking. I'm still going to my fitness classes while Lolly goes to hers, and today I had a little epiphany. Or maybe it was less an epiphany but a kick up the backside. Instead of hating every moment of these classes (I just frickin' hate cardio!), I realized I needed to pace myself. Once again, a little like childbirth. If you go into a work out (or childbirth) already defeated, already ready to be miserable, then you will have a hard time getting through it. But if you pace yourself mentally, beginning with, 'Okay, I can do this, I'm feeling good, I'm working' then graduate to 'Whew, yep, I'm working all right, but I can maintain this, I can keep going' to finally, 'Right, now it's getting hard, I will keep going but this really is getting tough now', you'll get through it a lot more easily. And surprisingly, at the end of the work out today, I didn't feel like I was going to die or cry, because I'd mentally paced myself. I realized I was actually in good enough shape that if forced (and only if forced) I could keep going. Unfortunately, this is where the childbirth illustration breaks down, because in childbirth, when you hit the 'F*** this, I can't do this anymore!', well, hello, baby, is that a head I see? And you don't have the luxury of stopping any time soon, you just gotta keep working through that mess.

Wednesday, April 02, 2014

The Summer Jaguarnator and Other Motivated Doings



Today was one of those rare, motivated days, where I had lots of things I wanted to do... and I actually did a fair number of them!

I usually go to the gym on Wednesday mornings, so Lolly can go to her swimming class and I go to Step Aerobics. I woke up feeling... well... not unwell but unwilling to go through the effort of a class plus drying Lolly off while trying to keep Jaguar from diving into the pool fully dressed and un-life-vested. Besides, there were a million things I wanted to accomplish, and with an afternoon doctor's appointment booked, I knew there was limited hours in my day.

So I got up and did my stuff.

I actually did it!

I cleaned. I washed and folded ALL the laundry in the house (last loads are washing and drying now). I cleaned Jaguar's room, researched new vacuum cleaners online, played outside with the kids for a little while, made lunch, and - here's the exciting part - started figuring out my new sewing machine!

My birthday present from Scott (one of them anyway) is my new sewing machine. This thing is AWESOME. It's a lot fancier than what I was planning on getting, but I'm so glad now that Scott encouraged me to choose a great one, instead of just a good one. This machine has 100 different stitches! Which I admit was a little daunting. It's electronic instead of mechanical - also daunting - with features like an automatic needle-threader and automatic button-holes.

(My other birthday present from Scott?  Two tickets to go see Les Miserables at the Little Rock Repertory Theater on Sunday!  One for me and one for... not him... but my bestie Devon!  He figured I'd have more fun seeing it with a fellow theater geek than with him.)

It arrived last week (the machine), but I didn't take it out of its box until Monday. It sat on my kitchen table all day Tuesday, daunting me. So I really wanted to get a chance to tackle it sometime soon, and I did it today.

I LOVE IT.

I started out just practicing some stitches on scrap fabric. Lolly watched and wanted me to make her something. I grabbed some scrap fabric from her flower girl dress I made last month and made her a quick little bunny. Then of course Jaguar wanted one. And when Fifi got home from school, she wanted one. Then Lolly's little neighbour buddy wanted one. I got kind of good at making quick scrap bunnies, let me tell you. I also mended an old dress, one I bought back in college from Cheap Thrills in Fayetteville, that I better be able to fit back into now that I've done all the mending I've been putting off for years.

A few weeks ago, all excited from ordering my machine, I bought some fabric for making Jaguar a new Jaguarnator for summer time. I held up two appropriate little boy fabrics and he grabbed the monkey one and cuddled it. Monkey print chosen.

Today was the first really hot evening (and by really hot, it was in the 70s). Soon, the old fleecy Jaguarnator is going to be too hot, so I decided tonight was the night. I got out my dressmaking scissors, my ruler, my notions box and got to work, designing a new, more precise, Jaguarnator.


(I wish I'd had some pattern-paper. I was mega precise this time, with measurements and everything. It would've been nice to make a pattern and never have to measure like that again.)

On my new machine, I experimented with some new stitches I've never used before. It was great fun, and the machine is so fast! I'm still learning on it, and so my finished product does have a few imperfections (everything I create does), but it's functional and cute and I can't wait to put Jaguar in it tomorrow night!

(I also learned a little about fitting zippers. I still need to learn about turning under curved edges without bumffling up the hem...)

The only thing I didn't do today was read more of my book for book club, An Arsonist's Guide to Writers' Homes in New England. I'm loving it!


(Wow, I need to update my Shelfari shelf...)

Monday, March 10, 2014

Love/Hate the Gym



Okay, to say I "love" working out would probably be pretty close to a lie. I do love going to the gym. I love putting on work-out clothes and going to the gym. I love feeling like the kind of person who works out. I love the way working out makes me feel - energetic, healthy, a better sleeper, decreased junk food cravings. I love the results - the thinner thighs, the tighter abs, the defined arms. But what I don't love so much is the actual workout.

I judge how much I enjoy a class (and again "enjoy" is fairly relative) by how soon I start watching the clock. I went to Pilates a couple of weeks ago, thinking I'd enjoy an "easy" class. Make no mistake - balancing in any pose is never easy. I enjoyed the first twenty minutes or so. Then I started glancing at the clock. As the routines got more complicated (and required more balance), I became increasingly more clock-conscious. The class may not have had me gasping for breath, but it certainly had me sweating. I was relieved when it was over.

In a weight-lifting class, I usually genuinely do enjoy myself. Of all the different kinds of group fitness classes, Pump classes are the most fun to me. The warm-ups are easy, and the variation in movements keep my attention. I like going from squats (get them out of the way quickly) on to my back for chest presses, then back up on my feet for triceps. Back to my legs for lunges, and then biceps and back, my two strongest muscle groups. I usually don't even check the clock until I'm about forty minutes into the hour-long class. That's a good class.

Cardio workouts are much less enjoyable. I usually avoid them at all costs, but since Lolly now has her KidFifit classes at the same time, I am sort of trapped into going to whatever is on during that time slot. On Mondays, that's Kickboxing. On Wednesdays, that's Step Aerobics. I hate both of them.

Today I went to Kickboxing. This is the second time I've attended this class. The first part of warm-ups were fine. Then I looked at the clock. I'd been warming up for ten minutes. The actual workout was just beginning. I took a drink from my water bottle. I wondered if anyone would notice if I slipped out the door and just walked on the treadmill instead. But my jacket and my handbag were with me, and everyone would notice if I gathered up my stuff and left after only ten minutes. So I pushed on, telling myself I could sneak out a little later.

Twenty minutes into the workout, I was ready to stop. But no one else was really even breaking a sweat yet, and I couldn't bear the shame of leaving after only twenty minutes. "Only fifteen more minutes of cardio to go!", the instructor enthusiastically cheered. Another fifteen minutes?! Was that supposed to be encouragement?

Thirty minutes in. My "bounce" was more like a slight knee bend. My jabs were a barely perceptible wrist thrust. My chest was tight and my sides were splitting. I was half way there. When I wasn't watching the clock, I watched the instructor to make sure I was still following along, and at all costs I avoided seeing my reflection in the mirror. Any time I caught a glimpse of myself, I saw a frumpy, exhausted, red-faced chimp in cute workout clothes. Shimmy over to behind the fans that block the mirror. That's better.

Fifinally, at forty minutes, we completed the cardio segment of the class. We got out mats for the abs workout. I always look forward to the abs part, because I get to lie down. Then the crunches start, and I remember I sort of hate the abs portion. I'm pretty good at crunches... in moderation. But ten minutes of crunches and mid-way pulses and bicycling, and worse, planks and push-ups, make my flabby post-children squidgy tummy want to cry. I think there are some muscles in there somewhere, but I only know that because they hurt, not because I can see them or use them. At least during abs, if I lie flat for a second to take a break, no one really notices.

Then comes the payoff. The best feeling of the whole class is when the instructor tells us to lie flat on our backs and stretch. Ahh, the stretches. The cool down. My favorite part of any workout. I put more effort and energy into my stretches than I put into the first 50 minutes of exercise. I think, "Thank God it's over." We take our last deep breath in and out, and then, out of nowhere sane, I think, "Hey. That wasn't so bad."

It's almost like childbirth; you forget how bad it was right after it's over.

I put my mat away and walk out the door, feeling good, with plans to return again tomorrow for another "not so bad" workout class.

Wednesday, February 12, 2014

The Missing Element




My "theme" for 2014, as decided after last year's October Dress Project, was/is "Satisfaction". More specifically, I wanted to make an effort to be satisfied with what I have and where I am right now. So far, I can't say I've made much headway in this. I still look at the clothes hanging in my closet every day and think, "I can't/won't wear 90% of this stuff." Either it doesn't fit, it's the wrong season (I never did get much in the way of winter-wear), or it's just not me. I still look at where I'm living and think, "I can't wait to get out of here." My house is starting to feel more like a home, which I'm happy about, though I still have so many things I'd like to do to decorate it. I still haven't gotten around to making many friends either, but that's where this thought process is going...

Before I expect satisfaction, I need motivation. It's the missing element.

I can't be satisfied with my situation if I don't have the motivation to change it. Granted, motivation won't fix everything; I can be very motivated about going to the mall, but that doesn't mean I'm willing to spend our money there! But I can be motivated about getting myself in a better place mentally, emotionally, physically and socially.

I've only been here in America eight months, though it feels like so much longer, but it's not like me to sit at home all day, every day, letting the kids watch TV while I busy myself with housework or lie on the couch in a bored or depressed daze. I'm in-between everything right now, and in-between is never a comfortable or exciting place to be.

I'm in-between Lolly being at school. In Scotland, she was in nursery and would've been at school this year. Here she can't start school until August. It's an in-between year with her back at home with me again for a year, and we're both going stir crazy.

I'm in-between homes. I was settled in Greenock, and I hope to settle somewhere else soon. I'm not settled here in Arkansas and if I'm honest, I guess I don't really want to be. I also know we won't be in this house for any longer than another year, so I don't feel it's worth the effort to get really properly settled in this house either.

I'm in-between friends. I had so many close friends before I moved, and I haven't yet quite made those same kind of friends again. I have met people who have great potential for becoming good friends, if I'd just make the effort, though. I just haven't made the effort. I guess I'm afraid of missing them if/when we move away?

I'm in-between faiths. I am not quite a Christian any more, but I'm not quite something else yet either. I don't know what I actually believe, I just know what I don't believe.

I'm even in-between sizes! I've lost enough weight that my old clothes hang off me, but I'm not yet the size I'm going to be, therefore I can't justify buying new clothes yet.

Having my Scottish in-laws staying with us these past few weeks has kind of made me realize how much this needs to change. My father-in-law, who is the kind of guy who tells it like it is, keeps commenting on how "greetin'-faced" I am these days, and how it's not like me to be stuck in all the time. I get the impression that I get talked about a lot for it behind my back! They have made sure me and Scott have gotten out a few times to spend time together without kids, and they have encouraged me to get to the gym. It turns out (and I only found this out because they found out for me) that our local community center not only does the kind of Group Fifitness classes that I enjoy, but they also have childcare!

So I have some new goals, which will require motivation to achieve.

Get fit. Today, I woke up early, got dressed in the only set of gym clothes I have, and went to the gym. I put Jaguar in the creche, Lolly went into the twice-weekly KidFifit class, and Marion and I went to a Step class. It felt great. It also meant Lolly got a little social interaction too, which she's been missing out on - and suffering for. I now have a one-month membership to try it out. I have good intentions of taking Lolly to KidFifit twice a week, taking myself to Kickboxing, Step, PowerPump and Yoga, and taking all the kids to the pool on Saturdays. I'm also back on Keto, and I'm not going to give in to carb temptation! (Even when my father-in-law makes delcious-smelling toast at 10pm... grrr.)

Get crafty. I have started sewing a little again. I'm making the flower girl dresses for the three flower girls at my brother's wedding next month (Fifi, Lolly and my niece Ava). I've also made a taggie blanket for my sister-in-law who's due her baby next month, and I'm making one for my other sister-in-law in Scotland who's just had a baby, and once I know what sex her baby is, my other sister-in-law will get one for her baby due in the summer. Scott has promised me my own new sewing machine next month, so I won't have to rely on borrowing machines from family members. (He's the best.)

Get friendly. Last week, I went to a visitation for my friend's father who just passed away. On the way home, I sat in the back seat of the car with my two old best friends from high school, Devon and Liz, and we all lamented that we don't do anything any more besides sit at home alone. I think we all need to change that. I also have a new friend here in town that I really like (hi, Mandy!), and I'm determined to get to know her better and see her more. (In fact, I'm meeting up with her and her kiddos tomorrow.) I may never have my old Tuesday night Craft Night back (boy, do I miss Craft Night and my awesome Craft Night buddies), but some kind of regular chin-wag with friends is something I really need to make happen.

And finally, Get the book done. I'm now brave enough to call my 'project' a 'book'. I have enough pages written, and enough material in my head I still have to cover, that I can confidently say I'm writing an actual book. Now, what I'll do with this book once it's finished is completely undecided, but getting the book written is necessary and essential for me in a million ways. I've had to take a break while in-laws are here, with the baby sleeping in my room, and therefore no privacy for writing, but the ideas keep coming and I'm jotting them all down, and thinking about it constantly. This book is happening!


These are my goals. I feel motivated about them today; I'm not so naive as to think I may not feel less motivated tomorrow. The act of sharing them publicly, though, helps keep me on track.